Braving the Arctic with Rheumatoid Arthritis, RA Life Hacks with @RALifeHacks, and Must-Have Chronic Illness Tools | Episode #2

How do you manage a chronic illness in the Arctic? We’re about to find out with Laura from RA Life Hacks. She runs a fascinating Instagram page focusing on the small changes that can make living with Rheumatoid Arthritis so much easier.

So what are those small changes that have changed Laura’s life? This episode is packed to the gills with Spoonie-tested practical tools, sage advice, and delicious recipes that can only come from a fellow chronic illness warrior.

Listen as @RALifeHacks goes deep into her supplement regimen, explains the biggest misconceptions about RA, and raves about the one product that goes with her almost everywhere. (Hint: it involves a lot of extension cords.)

All that, and so much more, on this week’s The Chronic Illness Playbook!

Links Laura and Joe mentioned on the podcast...
Home Sauna: https://amzn.to/3aevxu1
The Legendary Heating Pad: Thermotex.com
Use code RALIFEHACKS30: $30.50 off the bestselling Platinum unit +free shipping
Voxx Socks: http://spooniesocks.com/
Fitness Trampoline/Rebounder: https://amzn.to/3mca9b7

To hear more from RA Life Hacks and Laura...
RALifeHacks Instagram: https://www.instagram.com/ralifehacks/
Laura's Etsy Shop, Polar Pen Pal: http://polarpenpal.com

To hear more from Joe and The Chronic Illness Playbook podcast...
Podcast Instagram: https://www.instagram.com/chronicillnessplaybook
Joe’s Instagram: https://www.instagram.com/chronicillnessresources 

If you made it this far in the description, please send me a DM on Instagram to let me know! Really interested to see who reads to the bottom of these... :) 

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